WRC Aqua Fitness Classes
The Aquatic Fitness classes on this page take place at the Aquatic Center. Min: 6 Max: 25
Classes on this page will take place in TWO 4 WEEK SESSIONS
Session 1; June 6th - 30th Session 2; July 5th - 28th
NEW!! All Classes listed above (including SELF-INSTRUCTED CLASSES) are offered in the 6 Month & 1 Year Fitness Class Membership package sold thru the Fitness Center! See page 8 of the WRC Summer brochure or the Fitness link for more details.
Fitness Class Coupons are available at the WRC for $4 each or $2 each for Forever Fit classes. Valid for one 30- 60 minute class.
Classes on this page will take place in TWO 4 WEEK SESSIONS
Session 1; June 6th - 30th Session 2; July 5th - 28th
NEW!! All Classes listed above (including SELF-INSTRUCTED CLASSES) are offered in the 6 Month & 1 Year Fitness Class Membership package sold thru the Fitness Center! See page 8 of the WRC Summer brochure or the Fitness link for more details.
Fitness Class Coupons are available at the WRC for $4 each or $2 each for Forever Fit classes. Valid for one 30- 60 minute class.
Aqua Strength & Stretch
Registration Fee: $30 Days: Tuesday, Wednesday & Thursday Time: 12:15-12:45 pm Age: 14-Adult Instructor: Jean Thompson Level: Beginner to Advanced |
Aerobic Waves
Registration Fee: $30 Days: Monday & Thursday Time: 7:15-8:00 pm Age: 14-Adult Instructor: Debbie Murphy Level: Beginner to Advanced |
Self Instructed Classes
Deep Water Moving-Held in the deep end with use of buoyancy belts and water noodles.
Lap Swimming- Reassess your goals and increase your mileage as you swim for fitness.
Water Walking- Equals 1.5 hrs. of land walking, in the shallow end.
Registration Fee: $30 each class Days: Monday, Wednesday & Thursday, 7:15-8:00 pm Age: 14-Adult Tuesday, 12:15-12:45 pm
Lap Swimming- Reassess your goals and increase your mileage as you swim for fitness.
Water Walking- Equals 1.5 hrs. of land walking, in the shallow end.
Registration Fee: $30 each class Days: Monday, Wednesday & Thursday, 7:15-8:00 pm Age: 14-Adult Tuesday, 12:15-12:45 pm