WELLINGTON RECREATION FITNESS CENTER HOURS
MONDAY-THURSDAY 5:30 AM-9:00 PM
FRIDAY 5:30 AM-7:00 PM
SATURDAY 8:00 AM-5:00 PM
SUNDAY 11:00 AM-5:00 PM
FRIDAY 5:30 AM-7:00 PM
SATURDAY 8:00 AM-5:00 PM
SUNDAY 11:00 AM-5:00 PM
FITNESS CLASSES INCLUDED:
Body Blast, Cardio Kickboxing, Gentle Yoga, Forever Fit For Life- Active & Seniors, Cycle 45 AM & PM Classes, Fit Camp, Hi/Lo Power Mix, Cardio Latin and Goju-Ryu Karate.
Body Blast, Cardio Kickboxing, Gentle Yoga, Forever Fit For Life- Active & Seniors, Cycle 45 AM & PM Classes, Fit Camp, Hi/Lo Power Mix, Cardio Latin and Goju-Ryu Karate.
Cardiovascular Equipment on 2nd level
* Precor Stretch Trainer * Precor Treadmills * Tectrix Computer Stairclimbers * Tectrix Computer Bicycles
* Row Machine * EFX Aerobic Crosstrainers * Abdominal Exerciser * Recumbent Bicycle * Dual-Action Bicycles * ExerBall
* Row Machine * EFX Aerobic Crosstrainers * Abdominal Exerciser * Recumbent Bicycle * Dual-Action Bicycles * ExerBall
Weight Training Equipment on main level
* 8 Station Adjustable Free Weight Bench * Chest Press * Leg Press * Leg Extension * Olympic Wts * Shoulder Press * Bicep Curl
* Multi-Hip Machine * Flat/Incline Bench * Dumbbell Weights * Smith Machine * Knee-Raise, Chin-Up, & Tricep Dip Station
* Gravitron Upper-Body Station * Leg Curl * Lat Pulldown/Lat Row
* Multi-Hip Machine * Flat/Incline Bench * Dumbbell Weights * Smith Machine * Knee-Raise, Chin-Up, & Tricep Dip Station
* Gravitron Upper-Body Station * Leg Curl * Lat Pulldown/Lat Row
