WELLINGTON RECREATION FITNESS CENTER HOURS
MONDAY-THURSDAY 5:30 AM-9:00 PM
FRIDAY 5:30 AM-7:00 PM
SATURDAY 8:00 AM-5:00 PM
SUNDAY 11:00 AM-5:00 PM
Fitness Center Guidelines;
ALL PATRONS MUST CHECK IN AT THE FITNESS CENTER DESK!!
We ask that all patrons be mindful of the occupancy limits. WRFC workers are monitoring numbers and tracking people in and out of the building.
Please continue practicing social distancing while in the building.
We ask that when you are here to please limit yourself to one machine/set of weights at a time. Abstain from “circuit” style training to help cut down on crossing paths or taking up more than one area at a time.
We are taking extra precautions and are suppling extra cleaning supplies for patrons to use along with WRFC employees to help keep the facility virus free!
As before, if you feel sick or are running a fever please stay at home.
Please follow the recommendations we have set to keep yourselves and our town healthy.
FRIDAY 5:30 AM-7:00 PM
SATURDAY 8:00 AM-5:00 PM
SUNDAY 11:00 AM-5:00 PM
Fitness Center Guidelines;
ALL PATRONS MUST CHECK IN AT THE FITNESS CENTER DESK!!
We ask that all patrons be mindful of the occupancy limits. WRFC workers are monitoring numbers and tracking people in and out of the building.
Please continue practicing social distancing while in the building.
We ask that when you are here to please limit yourself to one machine/set of weights at a time. Abstain from “circuit” style training to help cut down on crossing paths or taking up more than one area at a time.
We are taking extra precautions and are suppling extra cleaning supplies for patrons to use along with WRFC employees to help keep the facility virus free!
As before, if you feel sick or are running a fever please stay at home.
Please follow the recommendations we have set to keep yourselves and our town healthy.
FITNESS CLASSES INCLUDED:
Gentle Yoga, Body Blast, Forever Fit For Life- Active & Seniors, Cycle 45 AM & PM Classes, Fit Camp and Goju-Ryu Karate.
Gentle Yoga, Body Blast, Forever Fit For Life- Active & Seniors, Cycle 45 AM & PM Classes, Fit Camp and Goju-Ryu Karate.
Cardiovascular Equipment on 2nd level
* Precor Stretch Trainer * Precor Treadmills * Tectrix Computer Stairclimbers * Tectrix Computer Bicycles
* Row Machine * EFX Aerobic Crosstrainers * Abdominal Exerciser * Recumbent Bicycle * Dual-Action Bicycles * ExerBall
* Row Machine * EFX Aerobic Crosstrainers * Abdominal Exerciser * Recumbent Bicycle * Dual-Action Bicycles * ExerBall
Weight Training Equipment on main level
* 8 Station Adjustable Free Weight Bench * Chest Press * Leg Press * Leg Extension * Olympic Wts * Shoulder Press * Bicep Curl
* Multi-Hip Machine * Flat/Incline Bench * Dumbbell Weights * Smith Machine * Knee-Raise, Chin-Up, & Tricep Dip Station
* Gravitron Upper-Body Station * Leg Curl * Lat Pulldown/Lat Row
* Multi-Hip Machine * Flat/Incline Bench * Dumbbell Weights * Smith Machine * Knee-Raise, Chin-Up, & Tricep Dip Station
* Gravitron Upper-Body Station * Leg Curl * Lat Pulldown/Lat Row
