The Wellington Recreation Center is proud to offer a variety of  fitness classes to benefit your body and mind. Fitness classes will take place in-
Studio A: activity ballroom
Studio B: west end large fitness classroom
Studio C:  west end medium size fitness classroom- spin cycles
Our talented and experienced staff are trained and dedicated to provide quality, up-to-date instruction.  

summer class SESSIONS

Classes on this page follow the Summer Session dates below except for GoJu-Ryu Karate:
​Session 1: June 5th - 30th  
Session 2: *July 3rd - 28th
Session 3: July 31st - August 25th    
*no classes on the 4th of July Holiday

CYCLE 45

Cycle is a wonderful 45 minute spin class that works your quadriceps, hamstrings, calves, hips and even your core. These classes will help burn a tremendous amount of calories- no worries about being last because in this class you all finish together!
Location: WRC Studio C                        
Drop in and spin! Fitness Coupons may be used , if class has not reached maximum of 10 in attendance.
MORNING CLASS​ 
Level: Beginner to Intermediate          Days: Tuesday & Thursdays
Time: 5:30-6:15 am                                  Fee: $20
Instructor: Debbie Murphy

EVENING CLASSES
Level:  Intermediate to Advanced        Days: Monday & Wednesdays
Time: 5:45-6:30 pm                                  Fee: $30
Instructors: Allison Rusk

Level:  Intermediate to Advanced        Days: Thursdays
Time: 5:45-6:30 pm                                  Fee: $30
Instructors: Sadie Black 

Gentle Yoga

Improve and enhance your body's  flexibility, strength, and balance as we focus on the whole body. This gentle class will also help to relieve stress and tension as we learn yoga postures, mediation and breathing exercises. 
Days: Thursdays
Times: 6:30-7:15 pm
Location: WRC Studio A
Price: $15.00
Instructor: Sadie Black
Level: Beginner to Intermediate

Sunrise yoga

This fast paced yoga is designed to strengthen the body and mind through synchronized breathing and flowing movement. Sadie will instruct you to move from one post to the next and inhale or  exhale for a great  workout.
Days: Monday & Wednesdays
Times: 6:15-6:45 am
Location: WRC Studio B
Price: $20.00
Instructor: Sadie Black
Level: Beginner to Intermediate

zumba FITNESS

Zumba fuses hypnotic Latin rhythms with easy to follow moves to create a dynamic program that will blow you away! Join people across America who are having fun and working out.
Days: Mondays & Thursdays
Time: 7:15-8:15 pm
Price: $25.00
Instructor: Cindy Tracy
Location: WRC Studio A
Level: Beginner to Intermediate

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KIDZ WRECKING TYME

The WRC Kidz wRECking Tyme offers  CHILD CARE in the WRC Game room for anyone taking a Fitness Class or using the Fitness Center facility!  For or 1 years and up.
Fit Camp at 5:30 pm class may also use child care but participants must drop off and pick up their children at the WRC.  WRC will close at 7:30 pm if no children are attending.
Monday- Thursday; 11:30am-1pm & 5:00-8:30pm

FITNESS COUPONS

If your schedule is too busy to take a fitness session without worrying about missing classes,  buy Fitness Coupons! Coupons are only $4 each and are valid for  Hi/Lo Power Mix, Gentle & Sunrise Yoga, Zumba Tone, Zumba Fitness and Fit Camp. Fitness coupons may be used in the Cycle 45 classes, if they have not reached the maximum of 10 in attendance. Senior Fitness class coupons are $2 each.

Fit Camp

A healthy, active lifestyle is key to achieving balance in all aspects of our well being! Fit Camp is designed to give you a high intensity workout that will touch on these key areas of fitness: cardio, core, toning, strengthening & flexibility.  This group exercise is highly encouraged for ALL levels of fitness.  Classes will meet at the Memorial Auditorium. 
Please note, Fitness Coupons may be used for Fit Camp! 
Registration Fee: $30 per session
Morning camp Mon.-Fri., 5:15-6:05 am,  Instructor: Cherity Elder
Evening camp Mon.-Thur., 5:30-6:20 pm, Instructors: Jenny Roe  & Vanessa Sawyer
 Level: Beginner to Advanced  
Participants may attend am, pm or a combination of both to total 5 classes each week!                

Senior FITNESS

This class is a total body workout for Baby Boomers and beyond. Senior Fitness will develop effective training strategies to improve flexibility, endurance strength and optimal function all done in a fun-filled environment!  Geared towards active older adults. Senior Fitness is now offered five days a week for one low price!
Days: Monday thru Friday
Times: 9:00-10:00 am
Price: $30.00
Instructor: Judy Nusbaum
Location: WRC Studio B
Level: Beginner to Intermediate

SENIOR ZUMBA

Hi/Lo will get you in shape, tone your muscles and burn calories! This class utilizes free weights, resistance bands, kickboxing moves and strength training.
Days: Tuesdays & Thursdays
Times: 10:30-11:30 Am
Location: WRC Studio A
Price: $20.00
Instructor: Debbie Murphy
Level: Beginner to Intermediate

GOJU-RYU KARATE

Goju-Ryu Karate brings a pathway to internal peace, self discipline, physical fitness, a peaceful way of life and tradition of respectfully serving others with honor.  Instructor Steve Reynolds is a 4th degree black belt and has many years of experience.  Steve encourages youth 8 years and over to register, especially adolescents and adults who are positive role models for the younger participants.  Families are welcome and encouraged!
Days: Tuesdays 7:30-9:00 pm/Saturdays, 10:00-11:30 am
Summer Sessions: 
Session 1: June 3rd - July 1st
Session 2: July 4th - 29th
Session 3: August 1st - 29th
Registration Fee: Single: $25/ Family: $40
Instructor: Steve Reynolds
Location: WRC Studio A

Zumba Tone

Zumba Tone combines targeted body-sculpting exercises and a high-energy cardio workout with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party!
Days: Mondays
Time: 6:15-7:15 pm
Price: $15.00
Instructor: Cindy Tracy
Location: WRC Studio A
Level: Beginner to Intermediate